The topic of our today's article is "The most effective procedures for rejuvenation at home".
You should take care of your face regularly, not when wrinkles appear and the skin sags. Preventing consequences is always cheaper and easier than correcting them.
The whole secret to prolonging life is not to shorten it.
Anti-aging procedures should begin at the first appearance of wrinkles and fine lines, puffiness and bags under the eyes, dry and flaky skin and uneven complexion.
The first age-related changes appear on the face after 30 years. To slow down aging, you need to nourish and renew the skin inside and out. Nourishing creams and serums are no longer enough.
After 25 years and up to 35, regular deep cleansing of the skin with the help of peeling is recommended. Removal of the stratum corneum of the epidermis stimulates skin renewal, the face becomes smoother, and fine wrinkles disappear. Until the age of 35, you should regularly nourish and moisturize your skin.
The most effective facial rejuvenation procedures at home
You can maintain good skin condition and look attractive without large financial investments and without visiting beauty salons. To do this, it is enough to use skin care products in a timely manner.
Before starting the procedure, you need to clean the skin of dirt. To do this, it is better to use products that contain vegetable oils and scrubs based on natural products, and it is better to rinse off the residue with still mineral water. Unlike tap water, it does not contain harmful elements.
Compresses
There are different compresses: hot, warm, cold. Warm compresses are suitable for oily skin. They restore the water balance, clean the skin of dirt and dead cells, help open the pores and improve blood circulation. Thanks to the temperature effects, skin cells are renewed and restored.
Cold and room temperature compresses are suitable for dry and normal skin. They promote active blood flow and accelerate regeneration processes.
To enhance the effect of creams, masks and other anti-aging cosmetics, you should clean your skin with milk or gel according to your skin type. To do this, soak a cotton sponge in mineral water and carefully remove the dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
Lifting is a cosmetic procedure for tightening the skin.
Then apply cotton sponges soaked in moisture-retaining toner to your face for 15 minutes.
For compresses, you can use green leaf tea. Pour a teaspoon of tea with a cup of boiling water and let it brew. The most popular remedy for compresses is fresh cucumber.
With chamomile
You can use chamomile infusion to clean and tone the skin. To prepare it, pour 1 tablespoon of dried flowers with two cups of boiling water and let it brew for 15 minutes. Then we filter. Wet a gauze napkin in a warm solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Warm herbal compresses are useful for oily skin. For dry sensitive skin, add 5 drops of linseed oil or olive oil to the chamomile infusion. Keep the compress on your face for 15 minutes.
With salt
A 10% solution of table salt can be used to effectively treat acne. To remove facial wrinkles, you can use a hot salt compress. To prepare it, dissolve 2 tablespoons of sea or cooking salt in a liter of boiling water and let it cool slightly to a temperature of 38 - 42 degrees. We soak a towel in saline solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the area around the eyes.
The compress helps to activate metabolic processes and blood circulation, relaxes the muscles. This compress is contraindicated in skin diseases, it is not recommended to be used in the second half of pregnancy.
With linden
Compress with linden helps to moisturize dry, aging skin and remove the first wrinkles. Nourishes, tones, removes dead cells, improves complexion.
Pour one tablespoon of linden blossom with a glass of boiling water and let it brew for 15 minutes. Wet gauze in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with gauze soaked in cold water. We finish the procedure with a cold compress and rinse the face with lukewarm water with the addition of a small amount of lemon juice.
With chamomile and mint
The compress improves the complexion and increases the elasticity of the skin.
Pour one peppermint bag and one chamomile tea bag into two cups of boiling water. After 3 minutes, add a bag of unadulterated green tea. Let it boil for 15 minutes. Then we take out the bags and squeeze them. Soak gauze in a warm solution and apply to your face for 15 minutes. Wet the napkin until it cools.
Green tea rejuvenates, mint tones and chamomile soothes the skin.
After the compresses, apply a moisturizing cream according to your skin type. Compresses should be done no more than 2-3 times a week.
Masks
Anti-aging masks will help improve skin condition and make wrinkles invisible. The effectiveness of such a mask depends on its composition. An anti-aging mask should include antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
A rejuvenating mask makes the skin smooth, fresh and toned.
Like any other cosmetic product, antiaging masks are applied to clean skin.
Honey mask with oatmeal
Grind a tablespoon of oatmeal in a coffee grinder and pour a cup of boiling water over them for 5 minutes. When the flakes swell, add 1 tbsp of honey and mix until smooth. Apply the resulting mass on a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream to the face.
Egg mask
Mix one egg white with a teaspoon of honey and apply on the face for 15 minutes. Then rinse with warm water and apply a moisturizer.
Mask with banana and sour cream
Necessary ingredients:
- banana;
- 2 tbsp cream;
- 1 tsp honey
Mix all the ingredients until smooth and apply on the face for 15 minutes. Then rinse with warm water and apply moisturizer on your face.
Cucumber mask
We will need it:
- cucumber;
- an apple;
- potatoes.
Peel the cucumber, potatoes and apple. Remove the core of the apple. Finely chop and blend in a blender until smooth. Apply the resulting mass on the face for 15 minutes, then rinse with warm water and apply a moisturizer on the face.
Lemon mask
We will need it:
- Juice of half a lemon;
- Egg white;
- 1 tsp olive oil.
Mix all the ingredients until smooth and apply on the face for 15 minutes. Then rinse with warm water and apply a nourishing cream to the face.
Massage
One of the simplest and most pleasant procedures for keeping the skin in good condition is a rejuvenating massage. The rejuvenating massage perfectly relaxes and relieves stress, helps improve skin tone, corrects the shape of the face and makes wrinkles invisible.
The effect of the massage becomes noticeable after 10 - 15 sessions, which can be done every day or every other day. To consolidate the results after the massage, it is recommended to use a tightening mask.
Before the procedure, you should clean your face and hands to prevent bacteria from getting from your hands to your face. Put a disposable hat on your head. After washing your face, apply a toner on your face to balance the pH of your skin. Then apply a rich cream or cosmetic oil to your face so that your hands glide freely over the skin and prevent it from being stretched.
The massage should be done with the pads of the fingers without pressing too much on the skin or stretching it. The movements are performed along the massage lines. Do a set of movements every day for 10-15 minutes.
The massage should begin with light stroking movements. Release tension from the muscles with circular motions moving in a clockwise direction. Run lightly over the face with your knuckles. Then we go over the entire skin of the face with vibrating and pinching movements. We move strictly along the massage lines. Then we stroke the skin with gentle movements.
After the massage, clean the face, remove the remaining oil and apply a moisturizing cream.